Join Jolene for a full body workout focusing on intervals of cardio and weights. A variety of equipment will be used throughout the class for an added challenge. To join: https://us02web.zoom.us/j/879354721276?pwd=eUM4RzB2U1F4Mlk2Si9BVk92S1JyQT0 Meeting Password: 220098
Join LIVE here:https://zoom.us/j/156227497 Replays of the LIVE workout are posted out our YouTube channel: https://www.youtube.com/channel/UCEjQGLq4vlYns9yjnceg91A.
Join us each week for a new recipe fun for the entire family! https://www.facebook.com/groups/465023657549307/
Join LIVE here:https://zoom.us/j/156227497 Replays of the LIVE workout are posted out our YouTube channel: https://www.youtube.com/channel/UCEjQGLq4vlYns9yjnceg91A.
Join Jolene for a core focused workout going through the mat Pilates routine, created by Joseph Pilates. Focusing on mobility, flexibility, alignment and strength. To join: https://us02web.zoom.us/j/86467077200?pwd=NXVjSk1qWHJtMitnUFIwUFV4QXlpZz09 Meeting Password: 509012
Fasting is not a new therapy, but more people are incorporating it into their lifestyle than ever before. Join Dr. Burns to learn more about why people fast, the types of fasting, the various benefits, and how you might be able to implement this therapy into your routine. As always, Q and A to follow. […]
Tutoring for middle and high school Spanish speaking students. Join: meet.google.com Meeting code: tutoriaELL
Join us each week for a new recipe for the entire family! https://www.facebook.com/groups/465023657549307/