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Total Body Conditioning
January 6, 2021 @ 8:00 am - 9:00 am
45 minute total body workout run by Performance Coach Emily Stearns. Efficient combination of cardio, flexibility and strength to help you achieve your health & fitness goals. No equipment necessary.
Class will stream on Instagram Live on @lonepeakperformance
For more information contact: Emily Stearns at firstname.lastname@example.org